Individual counseling for adults and teens 16+ in PA, DE and other states
- Generalized anxiety, worry
- Pregnancy & postpartum adjustment, anxiety/depression
- Adjustment to life changes (college, career, relationship, children/growing family, empty nest, retirement)
- Stress management, self care
- Anxiety related to school or work
- Relationship problems (family, peer)
- Assertiveness/ setting boundaries with difficult others
- Parenting coaching
- Sleep problems
- Time management/ ADHD
- Career Coaching
- Telehealth (online and phone appointments also available)
